A study published by the Journal of Chiropractic Medicine suggests switching to a new mattress can significantly help reduce back pain and stiffness.Winter 2008A study published by the Journal of Chiropractic Medicine suggests switching to a new mattress can significantly help reduce back pain and stiffness. The study by Oklahoma State University found subjects who […]

I am surrounded by women of all ages, shapes, sizes and cultures. We are attempting to shimmy our hips and turn around in a circle to the rhythm of traditional Arabian music. I’m doing something I never imagined I would. I’m belly dancing and it feels great! “Belly dancing is the only dance that accepts […]

In today’s fast paced world, who has time to exercise? All it takes is 30 minutes three times a week to see a difference in body weight, strength and flexibility in as little as six weeks, says Sara Tastula, general manager of the Southridge Mall location of Goodlife Fitness. Joining a fitness club can be […]

With more than 25 years of experience, BioPed is the largest health-care franchise of this type in the world and has become the standard of excellence in alleviating foot-related discomfort. They have recently entered into a partnership with the Canadian Diabetes Association. Pedorthist/owner Robin White has been operating the Sudbury location for 17 years. His […]

Thanks to Hollywood and “makeover” TV shows, people are taking a good look in the mirror. Advances in dentistry means people born with less than perfect smiles can have a mouthful of pearly whites.Winter 2007Thanks to Hollywood and “makeover” TV shows, people are taking a good look in the mirror. Advances in dentistry means people […]