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obesity

Fat is good (really!)

Fat is good (really!)

Inuit people consume “copious amounts” of saturated fats and proteins and they are less likely to develop cardiovascular disease than the average North America. [...]

April 8, 2015 Sudbury Living Magazine Health/Beauty/Active Lifestyles 0

Beat your sugar addiction

Beat your sugar addiction

  Drop That Sugar! Beating Sugar Addiction For Dummies Reveals 10 Surprising Foods to Leave Off Your Grocery List   When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy, cookies, soda, and your other favorite sweet treats aren’t the healthiest options—and sure, you [...]

December 29, 2014 Sudbury Living Magazine Health/Beauty/Active Lifestyles, Lifestyle 0