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Health/Beauty/Active Lifestyles

Garlic helps to fight off colds

Garlic helps to fight off colds

The Canadian Health Food Association (CHFA) has five tips for natural winter wellness. [...]

January 1, 2019 Sudbury Living Magazine Health/Beauty/Active Lifestyles 0

Getting to the point about immunization

Getting to the point about immunization

Immunizing your child on schedule gives your child the best immunity possible that lasts throughout childhood. [...]

February 17, 2015 Sudbury Living Magazine Health/Beauty/Active Lifestyles, Parents 0

Beat the battle against flu and colds naturally

Beat the battle against flu and colds naturally

The Canadian Health Food Association (CHFA) has some simple suggestions to minimize all the aches and pains. [...]

January 7, 2015 Sudbury Living Magazine Health/Beauty/Active Lifestyles 0

Beat your sugar addiction

Beat your sugar addiction

  Drop That Sugar! Beating Sugar Addiction For Dummies Reveals 10 Surprising Foods to Leave Off Your Grocery List   When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy, cookies, soda, and your other favorite sweet treats aren’t the healthiest options—and sure, you [...]

December 29, 2014 Sudbury Living Magazine Health/Beauty/Active Lifestyles, Lifestyle 0

Healthy lunch ideas

Healthy lunch ideas

Want to increase your brain power at work?  Try starting with your stomach. That’s the message of leading Canadian dietitian and best-selling author Liz Pearson, who emphasizes that the foods you eat have a direct impact on your energy and productivity levels.  In particular, mid-day food choices can make or break a person’s afternoon productivity [...]

August 1, 2013 Sudbury Living Magazine Savour Sudbury 0

Weighing your options over the holidays

Weighing your options over the holidays

Tis the Season to Be (Mindfully) Merry: 12 Ways to Prevent Mindless Holiday Munching People do a lot of mindless eating over the holidays. According to Dr. Lavinia Rodriguez, an American doctor, though, you’re not fighting a losing battle as the calendar fills up with more and more food-centric events. You just have to go [...]

November 1, 2010 Sudbury Living Magazine Holiday 0

Tips to keep the holidays happy and healthy

Tips to keep the holidays happy and healthy

Ah, the holiday season. It’s a time for socializing with family and friends. So why not give your guests the gift of health with these easy-yet-effective tips for improving the air quality in your home offered by the Ontario Lung Association. Family and guests with breathing difficulties will thank you for it. Deck your halls [...]

November 1, 2010 Sudbury Living Magazine Holiday 0

Meatless in Sudbury

Meatless in Sudbury

In 2004, an Ipsos-Reid report prepared for Agriculture and Agri-Food Canada found that one in 10 Canadians call themselves "vegetarian. [...]

June 1, 2010 Vicki Gilhula Savour Sudbury 2