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Let’s dance

I am surrounded by women of all ages, shapes, sizes and cultures. We are attempting to shimmy our hips and turn around in a circle to the rhythm of traditional Arabian music. I’m doing something I never imagined I would. I’m belly dancing and it feels great! “Belly dancing is the only dance that accepts [...]

November 1, 2008 Laura Mucklow Health/Beauty/Active Lifestyles 0

So much gain for so little pain

In today’s fast paced world, who has time to exercise? All it takes is 30 minutes three times a week to see a difference in body weight, strength and flexibility in as little as six weeks, says Sara Tastula, general manager of the Southridge Mall location of Goodlife Fitness. Joining a fitness club can be [...]

September 1, 2008 Laura Mucklow Health/Beauty/Active Lifestyles 0

Chef cooks the foods he loves

His dream has finally come true. Filippo Rocca is the proud owner and chef of Bella Vita Cucina, a new Italian restaurant on Kathleen St. in Sudbury.Fall 2008His dream has finally come true. Filippo Rocca is the proud owner and chef of Bella Vita Cucina, a new Italian restaurant on Kathleen St. in Sudbury. It’s [...]

September 1, 2008 Laura Mucklow Savour Sudbury 0

The Green, green grass of home

Hubert Seguin is the owner of the Greater Sudbury franchise of Turf Logic, an entirely pesticide-free lawn care company. He says people need to have a good dose of patience and a little bit of tolerance for less than perfect conditions. [...]

September 1, 2007 Laura Mucklow Home & Garden 0